‍♂️ Programs & Membership

H2O Fitness Academy Squad Training

Our Squad Program

H2O Fitness Academy provides year-round swim coaching for swimmers aged from around 8 years through to adults.
Our focus is on ability rather than age, ensuring each swimmer trains in a group that supports their development and goals.

We welcome swimmers training for Surf Life Saving, Open Water, Triathlon, or general fitness.

Seasonal Training Structure

Winter Season (April – September)

All squads train at Craigie Leisure Centre.

Summer Season (October – March)

Training is held across Craigie Leisure Centre, Carine Senior High School Pool, and Sorrento Beach.

Summer programs include additional surf skills, endurance, and open water training.

Training Expectations

Swimmers are encouraged to attend a minimum of two sessions per week.
There are three sessions on offer per squad, and swimmers may be allocated to specific sessions.
Swimmers should bring all required gear to each session (see Equipment List on the Membership Page).

Progression Pathways

Swimmers are grouped by ability, not age, and progress as their skills and fitness develop.
Our coaches work closely with each swimmer to ensure the right training environment, and we collaborate with other local programs to support long-term athlete pathways.

For more information, please speak with Andrew on pool deck.

Membership & Squad Fees

Swim fees are payable during the first week of swimming each term and include two parts:

Part 1 – Annual Membership ($30.00)

Includes:

Squad membership
Insurances and licenses
Official H2O Fitness Academy Swim Cap

Part 2 – Squad Coaching Fees

3+ Sessions per Week (Tues–Sat): $270.00
2 Sessions per Week: $210.00

Fees are per term and reviewed annually. New members are welcome year-round.

Visit the Membership Page for registration and payment details.